There is no strict time limit for foot soaking, but it is recommended to keep it between 15 and 30 minutes.
Foot soaking is one of the methods of traditional Chinese medicine podiatry, and foot soaking can improve local blood circulation and drive away the cold. Proper daily foot soaking can achieve the purpose of health care. However, when soaking feet, it is recommended to control the time of soaking feet, soaking feet time if too short, may not be able to play the health care effect of soaking feet. If the time is too long, it may induce discomfort.
In the foot soak can be combined with their own constitution, consult a professional Chinese medicine practitioner, add the appropriate Chinese medicine package, can make the health care effect more ideal. But you can not blindly add herbal packs, if the blindly added herbal packs do not meet their own constitution, but is not conducive to good health.