What can you do to get rid of a rich bag

The rich bag refers to the fat hyperplasia mass at the spinous process of the seventh cervical vertebra, which should be treated and eliminated through general treatment, physical therapy or surgery according to the specific cause of its formation.
1. General treatment: If the mass is formed due to obesity or bad posture, it is necessary to change bad habits, avoid long-term head down and neck flexion, and strengthen the functional exercise of the neck muscles, such as lifting the head, neck up and other neck health exercises.
2. Physiotherapy: Physiotherapy methods, such as massage, acupuncture, hot compresses, etc., can be chosen to relieve the tension of the neck muscles, improve local blood circulation, and achieve the purpose of eliminating fulminant masses.
3. Surgical treatment: for the rich bag is large, long time or calcification of the mass, you can choose surgical treatment, surgical removal of abnormal accumulation of tissue mass in the neck, so as to improve the clinical symptoms.
It is recommended that patients who have a rich bag should seek medical treatment in time and under the guidance of the doctor for targeted treatment.