Waking up easily and sweating at night may be due to environmental factors, self-factors, or pathological factors such as hyperthyroidism. 1. Environmental factors: Due to the high temperature of the external environment, the human body needs to sweat to dissipate heat, which is a normal physiological response, you can reduce the external temperature or reduce clothing to dissipate heat. 2. Self-factors: long-term mental tension, anxiety, depression patients are prone to sleep sweating, congenital weakness, overwork, long-term illness and other patients are also prone to sleep sweating. 3. Pathological factors: certain diseases such as hyperthyroidism, hyperpituitarism, hypoglycemia, tuberculosis, neurological disorders can also lead to increased night sweating. Frequent night sweating patients should consult a doctor in time to identify the cause of the disease, under the guidance of the doctor for treatment. Daily attention to rest, avoid exertion, maintain a relaxed mood, moderate physical exercise, enhance physical fitness, pay attention to warmth, avoid cold.