When a woman reaches the age of 60, she will experience genital atrophy, skin atrophy, bone loss, abnormal lipid metabolism, and other changes such as vision loss. 1. Genital atrophy: When women reach the age of 60, the secretion of sex hormones in the body will decrease, and at this time, the ovaries and genitals will atrophy, and women will have vaginal, labia minora, clitoris atrophy and other manifestations. 2. Skin atrophy: the elasticity of the skin will decrease after the age of 60, and there will be wrinkles on the skin, common wrinkles are crow’s feet, head lines and so on. 3. Bone Loss: As the ovaries shrink and estrogen secretion decreases after the age of 60, women are prone to bone loss. At this time, women are prone to osteoporosis, and some women will also experience tooth loss. 4. Others: Women will also suffer from vision loss, hearing difficulties, and reduced internal organ function when they reach the age of 60. It is recommended that when a woman reaches the age of 60 and has a calcium deficiency in her body, she needs to take calcium supplements such as calcium gluconate and calcium carbonate under the guidance of her doctor. In addition, the diet needs to eat calcium and vitamin-rich foods, such as milk, apples and so on.