Not eating for two days may cause low blood sugar, low blood pressure or cause gastrointestinal discomfort.
1. Hypoglycemia: If you don’t eat for two days, your body will consume too much sugar, which may cause hypoglycemia, which is mainly manifested as weakness, nausea, vomiting and so on.
2. Low blood pressure: not eating for a long time may lead to a drop in blood pressure, easy to cause general weakness, dizziness, nausea, etc., and can cause fainting, seriously affecting the quality of life.
3. Gastrointestinal discomfort: prolonged absence of food has a greater impact on the stomach and intestines, which may cause nausea, vomiting, loss of appetite, and in severe cases, may lead to gastritis, gastric ulcers and so on.
Daily diet must be regular, but also need to pay attention to a reasonable diet, to ensure that the diet nutritious, light, soft, easy to digest.
If you have gastrointestinal discomfort, nausea, vomiting and other symptoms after not eating for two days, it is recommended that you seek medical attention promptly.