Massaging the prostate with your hands is not recommended for general conditions, after professional training can. When there is chronic prostatitis, yourself massage the prostate once a week to promote prostate fluid excretion, can excrete the inflammatory secretions in the prostate. There are several points to note when massaging the prostate with your hands. First of all, it is recommended that you empty your bowels, followed by the anus and perineum are sitting in warm water for effective cleaning. Then wear sterile gloves again, fingers into the anus, you can feel the prostate, in the left side of the right side of the prostate central groove massage 3-4 times respectively, so that you can massage the prostate fluid, excrete prostate fluid, exclude the inflammatory secretions in the prostate, is a very good help to treat the prostate.