From the perspective of traditional Chinese medicine analysis, men eat 10 Chinese wolfberry before going to bed has a certain nourishing the liver and kidney, benefit essence and eyesight (tonic essence, promote the recovery of eyesight), but whether it is suitable to eat before going to bed should follow the doctor’s advice. Wolfberry is sweet in flavor and mainly belongs to the liver and kidney meridian, it has the effect of nourishing the liver and kidney, benefiting the essence and brightening the eyes. It can be used to treat dizziness, loss of vision, and lumbar and knee soreness (a feeling of soreness and weakness in the waist and knees) caused by yin deficiency of the liver and kidneys (insufficient yin fluid in the liver and kidneys). Adult men who usually have dry mouth, blurred vision, soreness and weakness of the waist, knees and legs, take 10 capsules of wolfberries orally before bedtime to have some relief. However, it should be noted that, alone to take the role of wolfberry is limited, if you are not feeling well, please consult a doctor in time, by the doctor’s diagnosis after the group prescription to take. Chinese wolfberry belongs to tonic drugs, thick and greasy tongue, the constitution is not weak people are prohibited to take alone, the adverse effects of this product is not clear. People with loose stools should not take, it is recommended to apply under the guidance of traditional Chinese medicine practitioners to identify the evidence.