A talar contusion is often caused by a sprain of the ankle joint or by external violence, and can result in the following clinical symptoms: 1. pain in the ankle joint, which is usually vague or mild; 2. swelling, which can be accompanied by damage to the surrounding soft tissues and can result in significant swelling around the ankle joint and localized bruising and ecchymosis; 3. limitation of motion The pain and swelling of the joint can lead to a significant limitation of motion. A talar contusion usually requires the following treatment: ankle braking for 4-6 weeks, functional ankle exercises, and oral medications to promote fracture healing and bruising, such as bone peptide tablets and Daqiqi capsules.