There is no authoritative record of Sour Jujube Kernel to calm the mind. Sour Jujube Kernel to calm the mind may refer to Sour Jujube Kernel Combination, which has the effect of clearing heat and fire (removing heat and fire from the body) and nourishing the blood to calm the mind (stabilizing the mind and soothing the emotions by nourishing the blood). Sour Jujube Seed Combination is composed of Sour Jujube Seed which calms the mind, Zhi Mu which nourishes Yin and reduces fire (nourishes Yin essence and lowers fire), Chuan Xiong which invigorates Blood and promotes the flow of Qi, as well as Poria and Glycyrrhiza, which invigorate the Spleen and calm the mind (strengthens the Spleen and stabilizes the mind). Sour Jujube Seed has the function of clearing heat and fire, nourishing the Blood and tranquilizing the mind. It is used in treating blood deficiency, restlessness of the mind with exuberant fire in the heart, insomnia due to deficiency heat, palpitations with dizziness and dizziness, lack of color, and forgetfulness. Attention to external fever, symptomatic cold fever, etc., avoid use, pregnant women, diabetics should be used with caution, the drug should be used after meals, children, lactating women, the elderly should be used under the guidance of a doctor. If you want to use Sour Zao Ren Combination, it is recommended to ask the doctor first, clear is clear whether there is a deficiency of blood and heart fire, and standardize the use of medication under the guidance of the doctor.