Cocoa powder is generally harmless and can be consumed appropriately by normal people on a daily basis. However, due to the high sugar content, for people with high blood sugar, if they drink cocoa powder excessively for a long time, it may affect the recovery of the disease. Cocoa powder belongs to a kind of solid beverage, per 100g of cocoa powder, energy is about 1593KJ, protein is 20.9g, fat is 8.4g, carbohydrates account for 54.5g, as well as unequal amounts of minerals and vitamins. Generally normal people drink cocoa powder properly, and will not cause harm to the body. The proteins, minerals, vitamins and other ingredients in it are beneficial to the human body. However, it should be noted that since cocoa powder is a high sugar food, for people with high blood sugar, they should control the amount of cocoa powder intake. Avoid excessive intake at one time, affecting the body’s metabolism, which will not only affect the recovery of the disease, but may also aggravate the symptoms of the disease, seriously harming the health of the body. Healthy people should also moderate intake of cocoa powder, otherwise it is easy to lead to excessive calorie intake, resulting in obesity.