The most common clinical condition is that after sleeping until the second half of the night, there will be severe lumbar pain, soreness and swelling, and the pain cannot be reduced even after changing position. Most of these cases are due to prolonged sitting during the day, or after heavy physical labor, resulting in inflammation of the fascia and muscle strain in the low back, and resting pain will appear at night. This kind of pain is relatively simple to treat, first of all, you need to avoid heavy physical labor or sedentary, long standing, and then you can carry out massage, moxibustion, acupuncture and other physical therapy on the painful area. If available, infrared therapy can also be used. If the pain is still not relieved, medication is needed. Commonly used drugs are non-steroidal anti-inflammatory and analgesic drugs, such as Furtalin ointment for external use, and Cilazol capsules for internal use. At the same time, such patients should pay attention to strengthen the usual functional exercise, mainly the functional exercise of the lumbar and back muscles, you can do some physical activities such as swimming, walking backwards.