The Eight Precious Soup is composed of eight herbs, including ginseng, atractylodes, white poria, angelica, chuanxiong, white peony, rehmannia, and roasted licorice. Among them, ginseng, Atractylodes macrocephala, Poria and licorice nourish Qi, while angelica, Chuanxiong, Paeonia lactiflora and Dihuang nourish Blood. Insufficient blood will lead to the decline of the function of the internal organs and resistance, manifested as fear of cold, sweating, dizziness, lack of energy, weakness, dull and yellow face, dry skin, withered hair, dry and cracked nails, dimming of vision, numbness of the hands and feet, insomnia and dreaminess, forgetfulness, palpitations, and trance. In daily life, you can also eat more food to replenish qi and blood, such as yam, grains, and beef and mutton.