Lumbar disc herniation can be treated as follows: 1, lumbar traction, lumbar traction can make the protruding disc partially retracted, which can reduce the pressure of the disc on the peripheral nerves of the disc, so that the lumbar pain can be relieved. 2, oral medication, you can orally take pain medication, such as meloxicam, celecoxib, loxoprofen sodium tablets, and at the same time, you can orally take proprietary medicines, such as lumbar pain capsules, tortoise qiqi The Chinese medicine can be taken orally, such as lumbar pain capsule, turtle astragalus, bone strengthening granules, can play the role of tendon activation, pain. 3, local physical therapy, you can lumbar microwave or far-infrared ray physiotherapy, which can also alleviate the lumbar pain, you can also carry out traditional Chinese medicine, massage, cupping, acupuncture, etc. Part of the patient also has a certain effect. 4, to avoid long-term sedentary and cold, if long-term sedentary and cold, often make lumbar pain aggravation is not conducive to the recovery of lumbar pain.