Whether the probiotics need to be kept refrigerated depends on the external environmental temperature, generally at 2 ~ 10 ℃ in a cool place to save light can be placed, the summer needs to be refrigerated, the winter temperature is lower, avoiding light can be dealt with.
In summer, room temperature storage is easy to reduce the effectiveness of the drug, but also not conducive to the subsequent use of probiotics after opening, you need to consume in a timely manner, otherwise it is also easy to lead to reduced efficacy.
The role of probiotics is mainly to balance the intestinal flora, improve the function of the gastrointestinal tract, improve digestion and absorption, enhance gastrointestinal immunity, improve abdominal pain, diarrhea and other symptoms.
During the period of taking probiotics, it is necessary to pay attention to a light diet, eat more fresh vegetables and fruits, avoid eating cold, spicy food, and take medication according to medical advice.