Obsolete injuries, including obsolete fractures and obsolete soft tissue injuries. If there is no significant growth deformity and there is no impact on the activity, the old fracture can be treated without treatment. If there is a significant deformity healing, and later with the occurrence of traumatic arthritis, surgical treatment should be considered, which is more difficult and requires the correction of deformity and the removal of bone scabs after the fracture healing. For old soft tissue injuries, it may be directly related to the patient’s premature weight-bearing on the ground, which causes soft tissue damage that cannot be repaired and leads to pain in the injured area. The old soft tissue injury can be hot compresses, hot compresses help the absorption of bruising and inflammation, usually you can take oral blood circulation of Chinese medicine, like the large active pills, bone marrow capsule, can promote soft tissue repair, has a very good role in reducing swelling and pain. In addition, reduce the force and weight bearing on the affected area, are conducive to the soft tissue repair.