Vinegar fights cancer A rat experiment confirmed that brown rice-based balsamic vinegar has an anti-cancer effect. This is a relatively direct scientific report proving that vinegar has anti-cancer effects. A new study found that adding a little vinegar during meals can help increase satiety, prevent overeating and help with weight loss. Bad eating habits can lead to more than 30 kinds of cancer, each year due to cancer deaths in patients, 1 / 3 and bad eating habits. Vinegar can lower blood pressure research pointed out: such as eating with a small cup of vinegar, can inhibit diabetic postprandial blood sugar rise. A foreign study found that hypertension, high blood pressure, high blood cholesterol and diabetes and other chronic diseases such as cancer risk is not these diseases of healthy people twice. In addition, the survey also found that the risk of cancer in people with heart disease is almost three times that of those without heart disease. In fact, vinegar has a long history in China and has been used in the medical field for a long time. There are also many folk remedies that utilize vinegar to prevent disease and maintain health. The most famous ones are the following four: Old Chen vinegar soaked peanuts: lower blood pressure Specific method: soak peanuts (even red) in Chen vinegar for 1 week, and then eat 5 to 10 of them every day. Therefore, vinegar-soaked peanuts have a better effect on protecting blood vessel wall and stopping blood clot formation. Adhering to long-term consumption can help reduce blood pressure and soften blood vessels. Old aged vinegar soaked garlic: anti-cancer, anti-rhinitis specific method will be clean, peeled garlic cloves soaked in water overnight, filtered and poured into the vinegar soaked for a month can be consumed. Rhinitis patients can use a small bottle mouth bottle filled with vinegar soaked garlic vinegar juice, every night when watching TV with the nose, generally half a month after the effect is obvious. Old Chen vinegar bubble onion: spot beauty Specific method: 1 fresh onion, shredded, soaked in cool water for 20 minutes, drain the water, put the onion silk into the plate, pour the vinegar, vinegar, fruit vinegar can be, to completely did not have over the onion silk, stirring, can be consumed. Old old vinegar soaked black beans: tonic kidney and hair Specific method: wash the black beans, remove the impurities inside, put the ventilation under the sun to dry, and then pour the black beans into a wide-mouthed glass bottle, and then Shanxi old vinegar poured into the bottle, vinegar did not exceed the beans, the bottle to leave one-third of the space, the purpose is to expand for the process of soaking the black beans to reserve enough space, and finally put the lid on the ventilated and cool place for 2 months, can be eaten, can be eaten. Eat two spoons every day. Although the vinegar is good, not everyone can eat it! 1, fasting should not eat vinegar Medical experts suggest that vinegar 1 hour after meals, not only will not stimulate the stomach and intestines, but also help digestion. 2, taking “sweating class Chinese medicine” should not eat vinegar because vinegar has astringent nature, Chinese medicine believes that acid can astringent, promote the contraction of human sweat hole, will also destroy the alkaloids and other active ingredients in traditional Chinese medicine, thus interfering with the sweating of traditional Chinese medicine to relieve the role of the table. I did not expect it, the inconspicuous “vinegar”, actually has such a powerful role. In this social environment of cancer outbreak, it is recommended to eat a little more vinegar, away from cancer!