Jiangmai, also known as glutinous rice, Yuanmai, is warm in nature, sweet in flavor, and belongs to the spleen, stomach and lung meridians. Effects: Tonifying the middle Jiao Qi, strengthening the spleen, stopping diarrhea, reducing urination and astringent sweating. Applicable people: Jiangmi and yam can be used together for poor function of the spleen and stomach, eat cold easy diarrhea of the crowd. Nutritional value: Rice contains branched-chain starch, protein, B vitamins and trace elements and other nutrients. Serving method: suitable for making porridge, rice cake or package dumplings, etc.. Precautions: Jiangmi is sweet and warm, people with dampness and heat should eat with caution. In the case of daily consumption, food efficacy is limited and cannot play a role in the treatment of disease. If you have any discomfort symptoms, please seek medical advice to avoid delay.