How to improve your stomach when you stand up straight

Standing straight when the stomach forward commonly due to anterior pelvic tilt, abdominal fat accumulation, abdominal or pelvic pathology, according to the specific reasons to take the life conditioning, supportive correction and treatment of the cause.
1. Anterior pelvic tilt: due to poor sitting posture or insufficient abdominal and hip muscle strength, the pelvis is tilted forward, and the hips are convex backward and the abdomen is convex forward. It is necessary to keep the spine straight, exercise the lumbar muscle strength and pelvic stability, and in serious cases, orthopedic braces can be worn to correct the back and waist.
2. Abdominal fat accumulation: due to obesity, sedentary, lack of exercise, resulting in the accumulation of abdominal fat. No special treatment, reduce the intake of high-fat food, strengthen physical exercise, improve body shape.
3. Abdominal or pelvic lesions: when the abdominal or pelvic mass is large, it can be manifested as protruding abdomen, such as cirrhosis of the liver with peritoneal effusion, ovarian cysts, etc., which need to be treated according to the specific conditions.
The specific causes and improvement methods of the stomach forward can consult the doctor, under the guidance of the doctor.