Middle-aged women with arms raised to hemp put down comfortable to consider for the cervical intervertebral disc herniation, frozen shoulder, elbow tube syndrome and other diseases. 1. Cervical disc herniation: prolonged sitting, improper posture, long-term head down, etc. can cause degenerative changes in the cervical intervertebral discs, and the bulging nucleus pulposus can oppress and stimulate the nerve root, causing soreness and pain in the cervical and shoulder area, and the pain can be radiated to the lower limbs, causing arm pain and loss of or loss of sensation (numbness). 2. Frozen shoulder: synovitis and fibrosis of the joint capsule can cause adhesion and stiffness around the shoulder joint, resulting in pain and limited movement around the shoulder joint. Fibrosis of the joint capsule and adhesion to the surrounding tissues may cause compression of blood vessels, nerves and other tissues, resulting in pain, numbness and other symptoms. 3. Elbow canal syndrome: excessive use of the elbow, tumors in the elbow canal, etc. can cause the ulnar nerve to be compressed, pulled or rubbed in the elbow canal, causing numbness, pain and other discomforts in the ring and little finger, and symptoms such as inflexible hand movement and weakness. Middle-aged women arm lift up to numb put down comfortable, it is recommended to seek timely medical care in order to clarify the diagnosis, under the guidance of the doctor for targeted treatment.