Depressed mood can be adjusted through the following methods: 1, psychological guidance: find a psychologist for psychological counseling, psychological guidance, in society, if the subjective ideas and objective reality conflict, and the conflict can not be mitigated, can not be resolved, it will become depressed mood. Through the psychologist’s communication can express the depression in the patient’s heart, and get good counseling, can channel depression; 2, change the living environment: because the living environment will affect the state of mind, if there is their favorite environment, will change the state of depression in the heart; 3, take drugs: drug treatment can choose western medicine, you can also choose traditional Chinese medicine, traditional Chinese medicine is mainly to give the liver, relief of depression, alleviate the mood of the drug for treatment, usually can have a good mood. Chinese medicines are mainly given to ease the liver, relieve depression and relieve the mood for treatment, and usually have better curative effect.