You can wash your hair during menstruation. Menstruation is a normal physiological stage of women, so women can wash their hair, shower and other daily activities, but because women in this stage of resistance is relatively poor, so pay attention to the use of lukewarm water when washing hair, wash and blow-dry the hair in a timely manner, so as to avoid catching a cold and lead to colds and other discomforts. At the same time in the menstrual period should also pay attention to not eat cold food, so as not to cause gastrointestinal discomfort, but also pay attention to rest, can not be too strenuous exercise, to maintain a happy mood, at the same time when bathing to use the shower, not to use the tub, menstruation should be prohibited during sexual intercourse. For menstruating women, if there is an abnormal amount of menstruation or menstrual abdominal pain, it is recommended that they go to the gynecology department of a regular hospital to improve ultrasound, sex hormones and other related examinations, to clarify the cause of the disease and then under the guidance of the doctor to actively treat.