There is no such thing as the best soup to drink during menstruation. During menstruation, mothers need to have a balanced diet, such as carp soup, pigeon soup, millet porridge, etc., and at the same time, they need to ensure sufficient rest time to prevent infection. As the uterus is not yet fully repaired, the mother needs to strictly control her diet during this period. It is recommended to light and nutritious food, such as carp soup, pigeon soup, millet porridge, pig’s trotters soup, jujube porridge, etc., and eat more vitamin-rich foods, such as strawberries, grapes, bananas, etc., which contains fiber, which is conducive to the promotion of gastrointestinal peristalsis, to prevent constipation. At the same time, you need to ensure sufficient rest time during the monthly period, do not overwork. Avoid premature coitus to avoid accidental pregnancy, need to keep the perineum clean and dry to avoid secondary infection. Maintain a positive and optimistic mindset, and promptly resolve bad emotions. If there is any abnormal physical discomfort during the monthly period, you should consult a doctor in time and cooperate with him to take relevant treatment measures.