Persimmon is rich in vitamins and has the effect of clearing heat and moistening the lungs, so it is a fruit that many people like to eat. It is a common fruit, but there are many things to know about how to eat it. How much do you know about eating persimmons? What are the benefits of eating persimmons? 1.Clear heat and stop cough The persimmon cream on persimmon cake has the effect of clearing heat and moistening dryness, resolving phlegm and stopping cough, which is effective for lung-heat cough, sore throat and dry throat, and sores on the mouth and tongue. 2.Reducing Qi and relieving cough Persimmon tips have good therapeutic effect on erratic, nausea, whooping cough and nocturia. 3.Lowering blood pressure and stopping bleeding, antibacterial and anti-inflammatory Persimmon leaves made into tea, often drinking, can enhance the body’s metabolism, facilitate urination, pass stool, purify the blood, revitalize the body’s tissue cells, and stabilize and lower blood pressure, soften blood vessels, prevent arteriosclerosis, anti-inflammatory, etc. are beneficial. 4, suitable for thyroid patients Fresh persimmons contain high iodine content, patients with goiter have some benefits from eating persimmons. 5.Preventing constipation and hemorrhoids Consuming persimmon cake can harmonize the stomach and intestines, which is beneficial for preventing constipation and bleeding hemorrhoids. Persimmon cake is more nutritious than persimmons Persimmon cake is made by peeling persimmons and drying them naturally in the sun. The best quality persimmon cake is made from “Fuping Persimmon”, which is sold at home and abroad. When persimmons are processed into persimmon cakes, the vitamin A content increases from 20 micrograms to 48 micrograms. However, there is a loss of vitamin C. In addition, persimmon cake is safer than persimmons, as the skin of fresh persimmons contains a large amount of tannic acid, which has been removed from persimmon cake. Eating a persimmon after a meal can relieve phlegm and cough Persimmons are rich in nutrients and contain many sugars, vitamins and trace elements. Persimmon has the effect of clearing heat and moistening dryness, resolving phlegm and relieving cough, which is one of the health fruits that are very suitable for patients with chronic bronchitis. Persimmon peel is harmful to the stomach. Medical research has proven that tannic acid, which can harm the stomach, is mainly present in the flesh of persimmons when they are immature, while when they are ripe, tannic acid is concentrated in the peel, so the peel of ripe persimmons can feel astringent. The tannic acid contained in persimmons, under the action of stomach acid, will act as a chemical compound with the proteins in food to produce precipitates, i.e. persimmonite, which can easily cause upper abdominal discomfort, fullness and loss of appetite. Therefore, do not eat unpeeled persimmons and do not eat persimmons on an empty stomach. Although persimmons are good, but also to stop oh, do not eat fiercely!