Excessive straining during bowel movements in early pregnancy is usually not a problem. This is because the stool is in the rectal part of the digestive tract and the pregnancy is in the reproductive tract. The fetus is usually not affected by the force of defecation, so there is no need to be overly nervous. Constipation in early pregnancy may indicate that the pregnant woman has poor bowel habits. It is recommended that pregnant women correct it in time in early pregnancy. After late pregnancy, the fetus can reach the pelvic cavity, and the pressure on the rectum and bladder will be more serious, and defecation will be more difficult, which may cause adverse consequences. So try to take care of constipation in early pregnancy. It is recommended to pay attention to your usual diet and consume sufficient amount of fiber, i.e. leafy green vegetables. You can also take probiotics or yogurt, while consuming sufficient amount of water, getting enough sleep and avoiding anxiety, as hormone levels can become disrupted during pregnancy.