Women’s physical conditioning should be adjusted according to their physiological characteristics and pathological changes, mainly by regulating qi and blood, nourishing yin and moistening dryness (nourishing yin essence, removing heat and evil) and regulating the function of internal organs and other methods of targeted conditioning, such as taking Sijunzi, Chaihu Shu Liver Pill and other drugs.
1. Women need to go through the process of menstruation, puerperium and menopause in their life, which are closely related to qi and blood, and if the qi and blood are out of order, it will cause discomfort, so they need to eat more qi and blood nourishing and blood activating things, and the clinic often adopts the Si Jun Zi Tang for addition and subtraction.
2. Women are feminine, rely on yin essence to nourish, if the yin essence is weak, there will be a pathological state of dryness and heat of the evil manifestations of dry lips, dry orifices discomfort, Zhi Bai Di Huang Pills and other yin nourishing drugs.
3. Regulate internal organs, maintain the balance of yin and yang of the body is the joints of health care, the liver is the main store of blood, women to the liver for the innate, so women’s conditioning focus on regulating the liver qi in order to resolve the depression, the line of qi and blood, so the application of more Chaihu Shu Liver Pills or Easy Pills, and so on.
When a woman needs to regulate her body, she should go to the hospital first, and after a clear diagnosis by a physician, she should regulate her body under his guidance. Do not diagnose and use medication privately, as this may cause damage to the organism.