You can’t lose weight by eating eggs at night. First of all, although the nutritional value of eggs is high, but because eggs contain a certain amount of cholesterol and fat. Eating eggs at night not only can not lose weight, may also lead to the accumulation of cholesterol and fat in the egg in the human body, thus causing the body calorie rise caused by the phenomenon of human body fat. Secondly, the yolk of the egg is high in total calories and is not suitable for dieters to eat during the diet period. Egg yolk in the egg is easy to make the body’s total calorie rise, resulting in human obesity symptoms. Finally, because the human body is in a state of rest at night, the body’s functions will be relatively slow digestive system is the same. If too much consumption of eggs not only can not play a role in weight loss, will also make the human intestinal tract indigestion, indigestion will also cause the human body calorie accumulation on the weight loss is not favorable.