Acupuncture is a therapy according to the system of internal organs and meridians, acupuncture itself can dredge the meridians, so acupuncture treatment has little effect on exercise. If there is no obvious pain at the acupuncture site after the acupuncture treatment, you can exercise. However, within 2-4 hours, it is not recommended to do strenuous exercise, such as basketball, soccer, swimming, etc. It is recommended to choose low-intensity exercise, such as walking, jogging, gymnastics, etc., to avoid sweating, cold, so as not to affect the effect of acupuncture treatment. In short, acupuncture treatment does not affect sports.