What can you eat to strengthen a man’s virility?



Male yang qi deficiency includes spleen yang deficiency, kidney yang deficiency, spleen and kidney yang deficiency (deficiency of yang qi in the spleen and kidneys), etc. Medicines for “strengthening yang qi” include Radix Rehmanniae Pills with Conjugated Zi, Jin Gui Kidney qi Pills, and Acanthopanax tablets, etc. It is recommended to use these medicines under the guidance of a doctor.

1. Radix Rehmanniae Pill: It has the function of warming the middle and strengthening the spleen, and is suitable for cold pain in the epigastric region (cold pain in the stomach, epigastric region and abdomen), cold limbs, diarrhea, etc. caused by insufficient spleen yang. Note that pregnant women should be cautious, acute gastroenteritis, diarrhea with loose stools, anal burning should not be.

2. Jin Gui Kidney Qi Pill: It has the functions of warming and tonifying kidney yang (warming and replenishing kidney yang qi), transforming qi to move water (promoting the operation of gas, thus promoting the operation of water and liquid), and is suitable for oedema, lumbar and knee soreness and tenderness (the feeling of lumbar and knee soreness and tenderness), dysuria (unruly urine), and fear of coldness, etc., which are caused by deficiency of kidney yang.

Note that pregnant women are contraindicated, avoid room sex during the drug, avoid eating cold, pay attention to maintain a relaxed mood.

3. Acanthopanax tablets: It has the effect of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), tonifying the kidneys and tranquilizing the nerves, and is suitable for people with deficiency of yang of the spleen and kidneys, with symptoms such as fatigue and weakness, loss of appetite, lumbar and knee soreness and weakness, and insomnia and excessive dreaming. Avoid eating indigestible food, and should not be used by people with cold and fever.

The adverse reactions and contraindications of the above drugs are not clear. If men want to “strengthen yang qi”, they need to first identify the location of yang deficiency, such as the kidney, spleen, etc. It is recommended that they go to the hospital and ask the doctor to identify the cause of the disease, and then take the right treatment under the doctor’s guidance.