Mango can not improve heavy dampness, heavy dampness eating mango may also aggravate the symptoms.
Dampness in the body is mainly caused by long-term improper diet and living in a humid environment, the body will show no appetite, dry mouth, bitter mouth, fatigue, want to sleep and do not want to move and other symptoms.
Dampness can be treated with traditional Chinese medicine, but also with diet and exercise. Diet to pay attention to the main light, do not eat cold, greasy and spicy food.
Mango is a tropical fruit, although it contains vitamin C, dietary fiber and fructose and other nutrients, eat in moderation on the body has certain benefits, but mango is hot, so mango can not improve the heavy dampness, heavy dampness eat mango may also aggravate the symptoms. Therefore, mangoes need to be eaten in moderation.