Non-surgical treatment is simple, convenient, with few complications, low cost, and easy to accept by patients, and is satisfactory for most patients with lumbar disc herniation. Most patients can be expected to be cured with the correct combination of various non-operative therapies; even for patients who need to undergo surgery, various effective non-operative therapies are essential before and after surgery. For patients with lumbar spinal stenosis who cannot tolerate surgical treatment for various reasons, non-surgical treatment can be tried, but most patients have poor outcomes. The various non-surgical treatments currently used in clinical practice, including bed rest, lumbar perimeter braking protection, oral or topical and intravenous infusion of anti-inflammatory and pain-relieving, blood-stasis activating Chinese and Western drugs, lumbar back muscle exercises, local heat physiotherapy and other measures, can alleviate the inflammatory response of the protruding lumbar intervertebral discs or bone spurs and other factors to the lumbar nerve roots after stimulation and compression, and to some extent alleviate the patient’s symptoms of lumbar pain and leg pain. Among them, resting on a hard bed is an essential basic element to ensure the effectiveness of non-surgical treatment, and it is best for the patient to rest absolutely in bed for a period of time.