Chinese medicine believes that the spleen is the master of the limbs and muscles, and the spleen and stomach transport diet, water and grains, and generate qi and blood, so the weakness may be caused by the spleen and stomach qi deficiency. It can be adjusted with Chinese medicines, and at the same time, attention should be paid to dietary regimen and physical and mental relaxation.
1. Chinese patent medicine: such as tonifying the middle and benefiting the qi pill, which is composed of astragalus, licorice, angelica, chaihu and other medicines, has the effect of tonifying the middle and benefiting the qi (treating qi deficiency by tonifying the spleen), and lifting the yang to lift up the sunken organs (lifting up the yang qi of the body to lift up the sunken organs), and it has a better therapeutic effect for the tiredness and weakness due to the weakness of the spleen and the stomach, less food and abdominal bloating, and diarrhea and other diseases.
The adverse reactions and contraindications of tonifying the middle and benefiting the qi pill are still unclear, and should not be taken by patients with fever and cold.
2. Dietary regulation: spleen and stomach qi deficiency caused by the body of the weak no strength can not overeat to aggravate the burden of the spleen and stomach, and do not eat, you can use some of the qi and spleen medicines porridge, such as yam, jujube, astragalus and so on.
3. Physical and mental relaxation: pay attention to rest, do not overwork, maintain appropriate exercise, relaxation, do not overstress and anxiety.
Long-term physical weakness and lack of strength and can not be relieved patients, it is recommended that timely access to regular hospitals, under the guidance of the doctor for related treatment.