Usually, it is possible to exercise appropriately for patients who have high uric acid but are not experiencing symptoms of gout. Lifestyle interventions, including appropriate exercise, are recommended for patients with elevated uric acid. Exercise, especially aerobic exercise, is necessary when patients have elevated uric acid but do not have gout, joint disease, or severe cardiovascular disease. Appropriate exercise, exercise can maintain muscle strength and endurance around the joints, prevent the decline of joint function, obese people can also assist in weight loss, and at the same time can help to reduce the incidence of cardiovascular and cerebrovascular events, as well as to improve mental status and quality of life. In addition to exercise, patients also need to control the intake of high-purine food, as far as possible not to intake of animal offal and high-sugar beverages, etc., and at the same time drink more water to promote uric acid excretion. In addition, patients with high uric acid who experience discomfort are advised to go to the hospital in a timely manner to avoid delaying their condition.