Clinically there is no how to eat mulberry leaves to lower blood sugar, mulberry leaves as a Chinese medicine, mainly have the evacuation of wind and heat, clearing the lungs and moistening the dryness and other effects, and does not have the role of lowering blood sugar. Patients with high blood sugar can lower their blood sugar through dietary adjustments, appropriate exercise and the use of hypoglycemic drugs as prescribed by the doctor. 1. Dietary adjustments: Diet should be based on low-calorie and low-sugar foods, and you can eat more coarse grains, such as oats, wheat and taro. The calories in coarse grains are relatively low and rich in crude fiber. After entering the body, it increases the feeling of satiety and helps to reduce the desire for other high-calorie foods. 2. Appropriate exercise: You can exercise appropriately. Exercise can increase the utilization rate of glucose in peripheral tissues and reduce blood sugar. 3. Use of medication: If both of the above ways fail to achieve the effect of lowering blood glucose, patients can use medications such as metformin and insulin to lower blood glucose under the advice of a doctor. Patients with high blood sugar should be under the guidance of a doctor.