Steamed bananas have a certain role in relieving constipation. Bananas are rich in vitamins, fiber and other nutrients, to promote gastrointestinal peristalsis, enhance digestion, improve constipation have a certain role, whether eaten raw or cooked, can improve constipation to a certain extent. And bananas are also a kind of easy to digest food, to alleviate excessive stomach acid, protect the gastric mucosa also has a certain effect. Constipation patients can eat bananas in moderation, but should be careful not to consume too much at one time, otherwise it will cause adverse effects on the stomach and intestines, and even vomiting and other symptoms. In addition, bananas only have a certain relief effect on constipation, if necessary, should be treated with medication, and pay attention to adjust the diet, can not eat bananas to treat constipation. If the patient’s constipation symptoms are serious, or continue to not see improvement, it is recommended to go to the regular hospital in a timely manner, clear cause, under the guidance of the doctor for targeted treatment.