The right way to nourish the heart needs to be symptomatic. For example, the heart is prone to qi deficiency, blood deficiency, yin deficiency, etc., so it is necessary to take medication for the symptoms, or take acupuncture and other methods to nourish the heart.
1. Heart qi deficiency: refers to the heart qi deficiency, drumming weakness, there will be palpitations and dizziness (heartbeat violent, panic), shortness of breath and chest tightness and other symptoms, you can take cypress nourishing heart pills, containing sour jujube nut, half of the qu and other traditional Chinese medicine ingredients, there is a qi, nourishing the efficacy of the blood, the contraindications of this product adverse reactions is not clear. Or choose acupuncture points such as Neiguan and Xinyu.
2. Heart and blood deficiency: refers to blood deficiency, heart loss of moistening, palpitations, insomnia, forgetfulness and other symptoms, you can take the spleen pills, containing Codonopsis, jujube and other traditional Chinese medicines, have blood nourishing and tranquilizing the mind, benefit qi and strengthen the spleen’s efficacy, pay attention to the spleen pills to avoid indigestible food, cold and fever should not be taken by the patient, the occurrence of gastrointestinal discomfort and stop the drug immediately. Or choose acupuncture and moxibustion of the heart Yu, the sea of blood and other points.
3. Heart yin deficiency: refers to the loss of yin fluid, heart loss of nourishment, there will be insomnia, dreamy, dry mouth and throat, etc., you can take Tianwang tonic cardiac dan, containing asparagus, maitake and other traditional Chinese medicine ingredients, there is nourishing yin and nourish blood, tonifying the heart and tranquilize the efficacy of the heart, pay attention to Tianwang tonic cardiac dan should not be taken by the patients of the deficiency of cold, avoid eating spicy and fishy things. Or choose acupuncture Shenmen, Yin Yu and other points.
In addition, the heart also need to pay attention to develop a good work and rest and exercise habits, if the body has the above symptoms, it is recommended to seek medical attention to identify the cause, according to different evidence type to take different methods of heart, do not take the initiative to deal with, in order to avoid adverse effects on the body.