After breastfeeding breasts become small and shriveled is a normal phenomenon, and there is no fast way to recover, but can be adjusted through diet, exercise breasts, breast augmentation surgery and other methods to recover. 1. Dietary adjustments: When a woman’s breasts become small and shriveled after breastfeeding, she can consume protein-rich foods such as soybeans, milk, and lean meat to promote breast recovery. 2. Exercise breasts: Mothers can do some chest expansion exercise in moderation, and can also swim regularly to make the chest muscle development, so that the breasts become more high and plump. 3. Breast Augmentation Surgery: Breast augmentation surgery is a kind of surgery to enlarge the small breasts that are not developed or underdeveloped, also known as breast enlargement surgery. At this stage, there are 3 kinds of common breast augmentation surgeries, which are breast implant surgery, autologous fat transplantation breast augmentation surgery and breast injection surgery. Smaller and shriveled breasts after breastfeeding is a normal physiological phenomenon. If you have the need for larger and firmer breasts, it is recommended that you go to the hospital and receive professional treatment from your doctor.