23-year-old insomnia for a year of treatment methods mainly include drugs, psychological and physical therapy, but the specific efficacy varies from person to person, may not be able to achieve a cure.
1. Drug therapy: commonly used ① sedative hypnotic drugs: such as lorazepam, diazepam, etc.; ② appetite hormone receptor antagonist: such as Suwu Leisheng, etc.; ③ melatonin receptor agonists: such as ramelteon.
2. Psychotherapy: including sleep cognitive behavioral therapy, relaxation therapy, hypnotherapy and other methods.
3. Physical therapy: such as light therapy, repetitive transcranial magnetic stimulation therapy, biofeedback therapy and so on.
It should be noted that the therapeutic effect of the above methods will be affected by a variety of factors such as personal constitution and adherence, and the specific efficacy can be individual differences, and insomnia for one year with a long course, not necessarily able to achieve a cure. However, timely and standardized intervention is still of positive significance to strive for a good prognosis.
In summary, 23-year-old insomnia for a year, must be timely medical identification of the causes, and then under the guidance of doctors according to the actual situation of the development of treatment programs. The use of drugs must be carried out under the guidance of a doctor, do not blindly judge, dispose of yourself, so as not to cause adverse consequences.