How to scrape and cupping at home

Scraping, cupping is not recommended to operate on your own, there is a certain risk.
Gua Sha is through the special scraping apparatus and corresponding techniques, dipped in a certain medium, in the body surface for repeated scraping, friction, so that the skin localization appeared red corn grain, or dark red bleeding points, such as “gua sha” changes, so as to achieve the role of blood through the gua sha. The requirements for the technique is high, and gua sha treatment more selected shoulder back, waist, lower limbs and other parts of the back, itself is not suitable for operation.
Cupping is a can as a tool, the use of fire and other methods to produce negative pressure, so that it adsorbed on the body surface, resulting in local blood stasis, in order to achieve through the meridians and channels, the blood, swelling and pain, wind dispersal of cold and other effects of therapy, its operation needs to be ignited, there is a risk of burns, so do not recommend their own operation.
Scraping, cupping treatment needs to be operated by a professional physician, personal operation due to unprofessional techniques, operation is not standardized easy to cause risk, do not recommend self-operation.