Lychee honey is a common food that does not have the effects of medicine, but it can provide the body with carbohydrates and other nutrients.
Each 100 grams of lychee contains 71 calories, of which 16.6 grams of carbohydrates, 0.9 grams of protein, 0.2 grams of fat, 0.5 grams of dietary fiber, vitamin C41 mg, potassium 151 mg. Moderate consumption of lychee can provide the body with a rapid supply of carbohydrates and calories, as well as replenishing some vitamins and minerals, of which vitamin C is more abundant.
Honey calories are larger, 100 grams of honey contains 321 calories, of which 75.6 grams of carbohydrates, 0.4 grams of protein, 1.9 grams of fat, while containing a small amount of calcium, iron, vitamins and other nutrients.
Lychee with honey, is ordinary food, its role is to provide the body with carbohydrates and other nutrients, rich in nutritional diversity, but it does not have the efficacy and role of drugs, so it can not be used to treat diseases. If it is the body found to be unwell, please consult a doctor as soon as possible to find the cause, do not blindly consume food therapy, so as not to delay the condition.
Allergic to lychee should not eat lychee, lychee honey single consumption is not too much, otherwise it is easy to sugar intake excess. At the same time, diabetic patients should not consume lychee honey, children under one year of age are prohibited from consuming honey.