Not long ago, I saw a small recipe on the network, with the hand (a thumb to push the other thumb before and after the first joint) every day before going to bed to push outward 100, that is, the figure of the A area and B area each push 50 to 100, if pushing the foot thumb effect is better. A few nights ago, I tried pushing my left and right feet with my thumbs 100 times each. The next day I woke up and cried out that it was many times lighter than it was. The next day, continued, but I also pushed 100 strokes each with the left and right thumbs, a total of 400 strokes. On the third day, I continued, but I also pushed 100 strokes (50 strokes each in the A and B areas) with the thumbs of the left and right hands, for a total of 400 strokes. Surprisingly, there was no more snoring at night. Really no more snoring! It is really beyond my imagination, the original acupressure, acupuncture, and not so amazing. Now this small method is introduced for the reference of snoring, if there is an effect, please follow the post, so that more netizens benefit. I have only practiced three times, so there is no write cure here, because I do not know if this snoring is temporarily good, adhere to a period of time, to see how the effect after not pushing. Push the key points: 1, the first and second joints meet up and down about a finger width distance between themselves. 2, the strength is moderate, do not push too hard, the skin pushed through. 3, the best hand and foot thumb at the same time, the effect is better.