Usually, moderate consumption of soluble beans is not harmful, soluble beans eat more may cause a burden on the gastrointestinal system, causing indigestion, long-term consumption of large quantities of soluble beans may trigger obesity. In addition, if the soluble beans in the production process health is not up to standard, may also trigger intestinal discomfort. 1. indigestion: excessive consumption of soluble beans will increase the burden on the gastrointestinal tract, indigestion, manifested as bloating, abdominal pain, nausea, vomiting and so on. 2. Obesity: long-term consumption of large quantities may cause the accumulation of body heat, which in turn leads to an increase in the probability of obesity. 3. Intestinal discomfort: soluble beans in the production process, if the environmental health is not up to standard, consumption may trigger intestinal discomfort, diarrhea and other symptoms. It is recommended to eat the soluble beans to stop, such as the above symptoms need to go to the hospital, under the guidance of a professional doctor to do the corresponding treatment.