Pregnancy rib pain can be relieved by physical therapy, such as hot compresses, gentle rubbing of the lower back muscles, arm raising exercises, and cold compresses. Rib pain usually occurs in the middle and late stages of pregnancy, when the uterus enlarges and the volume of abdominal contents increases, squeezing the ribs and costal cartilage and causing rib pain, and at the same time pulling the muscles, which may lead to the formation of ligamentitis. You can adopt semi-recumbent position to reduce the volume increase of the abdomen. Use hot water bags to apply hot compresses to the local area, which can effectively increase local blood circulation, promote the absorption of inflammation metabolism, and let the intercostal muscles and soft tissues around the rib cage in a relaxed state, avoid tension, help promote the metabolism of inflammatory edema, reduce pain. Pregnancy rib pain pay attention to usually less strenuous exercise, less bending and other large movements, regular fetal movement check. Rib pain can be gently rubbing the waist muscles and so on massage to relieve, but also can choose to walk slowly, pregnant women yoga and so on. If trauma caused by rib fractures or injuries, you can local intermittent cold compresses, can significantly relieve pain symptoms, while the use of chest straps for immobilization, to reduce local activities, so as to alleviate the pain.