Do steamed eggs raise your blood sugar?

Steamed eggs have a small effect on blood sugar, moderate consumption will not significantly increase blood sugar. Steamed eggs are mainly composed of protein and fat, carbohydrate content is small, moderate consumption of small impact on blood sugar, so diabetic patients can eat steamed eggs in moderation. The yolk of steamed egg is high in cholesterol, eating too much may lead to hyperlipidemia, it is recommended that diabetic patients do not exceed 1 per day. Patients with high blood glucose are advised to eat a light diet, consume less food high in sugar and fat, and increase exercise in moderation for effective blood glucose control. For more health knowledge about food, consult a dietitian and make a reasonable personal diet plan under the guidance of a nutritionist.