Sore throat can drink mint porridge, mung bean porridge and other dietary therapy is better. 1. Mint porridge: 15g mint, 50g round-grained rice, rock sugar. First, put the mint into the pot, add the right amount of water, cook for 2-3 minutes, remove the slag and take the juice. Polished round-grained rice porridge. When the porridge will be cooked, add rock sugar and mint soup, and then boil. Take it after it cools a little. It has the effect of evacuating wind-heat and clearing the throat. 2. mung bean porridge: mung bean 25g, round-grained rice 100g, rock sugar. Mung beans, polished round-grained rice. Put the mung beans and round-grained rice together into a casserole, add the right amount of water. Boil with the fire, and then continue to cook with the fire until the beans and rice rotten. The rock sugar juice into the porridge, stirring evenly that is to become. Clearing heat and relieving heatstroke, detoxification and pharyngeal effect. The role of dietary therapy is limited, and can not be equated with the effect of drugs to play the treatment of disease. If the sore throat does not improve after dietary therapy, you should go to the hospital in time to avoid delay.