The tenth day after abortion contraction bad to appropriate exercise, appropriate massage, take drugs to row clean. 1. Appropriate exercise: the tenth day after the abortion usually should be appropriate to get out of bed, can promote uterine contraction, help the uterine residue out of the body. 2. Appropriate massage: touch the uterus on your own on the tenth day after the abortion, rubbing the abdomen above the pubic bone joint, can promote uterine contraction, help the intrauterine residue out of the body. 3. taking drugs: the tenth day after the abortion contraction is not good, you can also under the guidance of the doctor through the drugs to promote uterine contraction, such as hysteronin, motherwort granules, to help discharge the intrauterine residue. Through the above methods of treatment after the residue can not be discharged in a timely manner, need to be timely to the hospital, under the guidance of the doctor through the removal of the uterus surgical treatment.