Waking up in the morning with painful symptoms all over the body involves the following reasons: First, excessive mental tension during sleep, resulting in the muscles all over the body not being able to relax, causing muscle strain and injury after a night’s sleep, thus producing painful symptoms, mainly due to mental factors. Second, the bed is not comfortable during sleep, too soft or too hard, the patient sleeps uncomfortably, during sleep there will be frequent turning over or appear protective, compulsive posture, thus causing muscle strain, injury, resulting in pain. Third, poor sleep environment during sleep, such as unfamiliar environment, the patient can not get sufficient relaxation and rest or sleep when the room temperature is cooler, resulting in the whole body cold, vasoconstriction, which leads to muscle hypoxia, ischemia, in the morning when the whole body aches and pains symptoms. Fourth, patients with underlying diseases, such as potassium deficiency, calcium deficiency or systemic metabolic diseases, can easily lead to morning pain symptoms.