If you are pregnant with bile reflux gastritis, you can rub your stomach before going to bed, but be careful to do it gently. Bile reflux gastritis is caused by insufficient gastric power, which can be caused by eating too much or eating food that is not easy to digest. Abdominal massage, can promote gastrointestinal peristalsis, help digestion, bile reflux gastritis has some relief. Early in pregnancy, the fetus in the pelvis, massage the abdomen will not squeeze the fetus, with the increase in pregnancy weeks, the uterus protrudes into the abdominal cavity, squeezing the gastrointestinal tract, abdominal massage parts also need to be gradually moved up, gentle clockwise massage abdomen, can still promote gastrointestinal peristalsis, help digestion. Bile reflux gastritis pregnant women should pay attention to maintain a relaxed and happy mood, pay attention to eating easily digestible food, avoid overeating.