Raw peanut rice contains fat, protein, potassium and other nutrients, the good thing is that it can meet the body’s required nutrients, play the role of satiety, relieve hunger. The disadvantage is that consuming too much can easily cause indigestion and obesity. Raw peanut rice as a food, rich in fat, protein, potassium and other nutrients, per 100 grams of peanut rice contains 514 calories, of which 19.58 grams of protein, 24.26 grams of carbohydrates, 42.99 grams of fat. It has the benefits of relieving hunger, replenishing energy for the body and satisfying the nutrients needed by the body. If you consume too much raw peanut rice, it may cause indigestion and other adverse reactions, and even lead to obesity. Therefore, the consumption of raw peanut rice should be careful not to overeat, and at the same time, the raw peanut rice allergic to the crowd do not eat.