The exercise is good for the transplant recipient to improve resistance, promote digestion, control weight to promote the absorption of drugs and reduce the intake of immunosuppressants. Time and amount of exercise] Early after surgery, you can do some aerobic exercise, such as walking (5-7km/h), half an hour to two hours of exercise per day, not too tired is appropriate. One year after transplantation, there is no special contraindication to physical exercise, you can play badminton and volleyball. Caution] Exercise should not be too strenuous and should not impinge on the transplanted kidney area. Excessive use of abdominal muscles should still be limited. Foreign】 People who like basketball must know that there are two kidney transplant patients in the American NBA league. The Miami Heat’s No. 33 player Alonzo Mourning. Mourning (Alonzo
Mourning, a center and former NBA “first-round pick” (like our current Yao Ming), was confirmed to be suffering from sage disease in October 2000 and received a kidney transplant in December 2003, with his cousin Jason as the donor. After his comeback, Mourning became the starting center and took two NBA firsts, shooting 56.7% from the field and 3.71 caps per game. McMillan praised Mourning in his own way, “He’s a son of a bitch of a warrior who couldn’t have gone through a kidney transplant.” In O’Neal’s absence, Mourning put up 10.7 points and 7.9 rebounds per game. If he’s tired of playing, Mourning looks down at his wristband, and there it is in one word, “self-improvement. San Antonio Spurs small forward Elliott had a kidney transplant on Aug. 17, 1999, from his brother, Noel. He took just six months off
On March 15, 2000, Elliott played in his first game back and played 12 minutes as a starter, scoring two points on a dunk. Croatian Krasniqi is a “kidney fighter”, in early 2007, playing for Bremen Krasniqi due to serious problems with his kidney function, the need for kidney replacement, his mother donated a kidney for her son, but five days after the operation, the doctor regretted that because of the replacement kidney serious rejection reaction, he must undergo a second kidney. On March 19, 2007, Krasniqi’s father’s kidney was successfully transplanted into his body, and 34 days later Krasniqi tenaciously began to train as a jogger on his own. At that time, some people asserted that Krasniqi’s athletic career was over. But six months later, under the care of both parents, Krasniqi was back on the field. There was a time when the 28-year-old striker almost said goodbye to soccer due to illness, and now he is back again, having made a miraculous leap in his life’s journey in just six months. What many people don’t know is that when Krasniqi runs on the field, he carries a waist brace made of fiberglass around his waist. The purpose of this back protector is to protect his kidneys from violent impacts. “A hit to Krasniqi’s kidney can be life-threatening if it is not properly protected.” His doctor said so. When asked if Krasniqi was scared to play after his kidney replacement? The Croatian fighter replied, “I feel that I can find my self-worth only on the playing field.” 【Domestic】 Liu Pei, an ordinary researcher of Nanjing Academy of Water Resources, is 52 years old. He had a kidney replacement surgery in 1999. 2004, Wuhan, China’s first transplant recipient games, 100m butterfly gold medal. In 2005, Canada, 15th World Transplant Recipient Games, men’s 50m butterfly, won bronze medal. 2006, Wuhan, China, 2nd Transplant Recipient Games, Gold Medal in 200m Medley, Gold Medal in Solid Shot Put and Silver Medal in 100m Freestyle. 2007, Bangkok, Thailand, 16th World Transplant Recipient Games, winner of the 50m butterfly.