There are many factors that affect the ovaries, such as the mental nervous system, hypothalamus, pituitary gland, thyroid, pancreas, adrenal glands, all have an impact on ovarian function. To make the ovaries function better we need comprehensive conditioning, as follows: 1. Do not eat harmful substances in the diet, pay attention to dietary safety and balanced nutrition. Eat more meat, eggs, beans and milk, which will be good for ovarian function; 2. Keep a good state of mind and a good heart. The spirit should not be too tense, because too much tension will affect the brain, which will cause a series of endocrine changes; 3, usually pay attention to rest, regular diet, do not be too fatigued; 4, pay attention to exercise, do appropriate exercise, which can actually promote blood circulation in the body, will also be beneficial to the ovaries.